Do what MOVES
AWARD-WINNING BODY BUILDER,
FITNESS EXPERT & HEALTH COACH
FIRST, LET'S FIND
WHAT MOVES YOU!
I know from years of training myself and others that the first step to moving anything you want in your life is to start with what moves your heart. Without that it's impossible to lift a finger, let alone pick up a weight. Maybe you want to lose weight - but what is moving you to do this is so you have more energy. Or maybe you want to gain muscle so you feel more confident . Or maybe you want to start exercising so you can kick depression.
ONCE THE MUSCLE IN YOUR MIND IS FIRED UP AND MOVED WITH EXCITEMENT, ANYTHING IS POSSIBLE!
I WANT TO HAVE MORE ENERGY
I WANT TO
RELEASE EXCESS BODY FAT
I WANT TO SLOW AGING
"WHAT MOVES YOUR INSIDES WILL MOVE YOUR OUTSIDES."
JoJoy’s fitness philosophy is, “Do What Moves You!” She understands how the value of fitness can help you to excel at life and in the activities you love. Her science-based approach to designing fitness programs is full of variety, humor and fun. She mixes this with her dedication to keeping informed of the latest fitness news and trends.
JoJoy comes from a long line of PE teachers and grew up competing in gymnastics and playing sports. She is a collegiate soccer national champion, All-American collegiate snowboarder, National Gym Association’s Ms. Bikini California, and first place winner of the NGA Pro Bikini Universe in the fall of 2016.
JoJoy was honored by San Francisco Magazine with their “Best of SF” award in 2015 for her excellence in personal training and coaching.
LET'S MOVE YOU!
New classes weekdays at 8am PST
Monday/Wednesday/Friday - Strength and Conditioning
Tuesday - Roll Out to Feel Awesome
Thursday - Yoga with Sunny Grosso
JoJoy Named "Best of SF"
Awarded by San Francisco Magazine in 2015 as Best Personal Trainer.
National Gym Association professional bikini competiton winner. Placed 1st in the 2016 NGA International Championships.
NGA 2016 Ms. Bikini Pro Universe
USCSA Snowboard All-American
Collegiate border-cross and slope-style All American. Served on USCSA board of directors as their female snowboarder representative.
National Academy of Sports Medicine Certified
Certified Personal Trainer, Corrective Exercise Specialist and Behavior Change Specialist through the National Academy of Sports Medicine.